Emotions and feelings can be complex and sometimes it takes time for our heart to catch up with our mind.

This is especially true in difficult or stressful situations, when we may need to process our thoughts and emotions before we can fully understand what’s going on.

It’s important to be patient and give ourselves the time and space we need to work through our feelings and come to a place of acceptance and understanding.

It’s also important to reach out for support if we need it, whether it be from friends, family, or a professional therapist.

Sometimes the heart needs more time to understand what the head already knows.