The easier you make it for someone to help you, the more help you’re going to get.

Making it easier involves:

Speaking up about what you need

Being specific

Being concise

Being open to their help and suggestions

Understanding when the help is not coming in the desired manner

Asking someone to help you with something that they are really good at helping people with.

Actually needing the help

Being polite

Being persistent, not annoying

And the list goes on…

If you don’t know where to start, start with the first one.