In one of my favorite movies, Kung Fu Panda 2, Master Shifu attempts to teach Po [the Panda] the concept of inner peace.
What follows is a an entertaining and meaningful movie about Po understanding his past and learning to accept it, leading to inner peace.
I have thought about the inner peace idea from time to time as the feeling of peace is critical to our well being and productivity, which in turn play a big role in our happiness.
We do not have to be in a quiet spot to experience inner peace.
This state is one we can aim for in a crowded train station, if necessary. It just requires us to understand our circumstances and then accept it.
With understanding comes acceptance and with acceptance comes meaningful thought and action.
Thank you Master Shifu.