This is the reason why I cherish breakfast so much. I get so busy during the day that I forget to eat.

Sometimes it gets to busy with deadlines, presentations, appointments and meetings that there is not enough time to eat.

I know health addicts are already cautioning about the benefits of a healthy diet. Yes a healthy diet is important, it is vitally important if you are an entrepreneur because it gives you the energy you so need to be productive during the day.

Breakfast is the most important meal of the day for entrepreneurs because it might be the only meal you have will for the entire day, until in the late afternoon.

It is important to eat healthy. This is one area that should not be neglected. Entrepreneurship is a highly pressured and stressful life, a healthy diet is crucial to keep you going.

*extract from my book: The Start-Up Revolution: Fit In or Stand Out

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